Thrush, Bacterial Vaginosis, Vulvar Pain: Get To Know Your Vaginal EcosystemThrush, bacterial vaginosis, vulvar pain, smelly discharge…You might not think that vaginal issues aren’t a sign of body burnout — but…Feb 28, 2023Feb 28, 2023
Brain Fog, Candida, Sugar Cravings: The Root CauseYou might have seen that I recently finished writing the manuscript of my first functional medicine book — Mama Shine! The 4-step method to…Feb 21, 2023Feb 21, 2023
Ambitious Woman? The Dangers of Being “Too Much” in Your Masculine EnergyAre you an ambitious woman building a biz or career, as well as juggling the kids, the household, the finances and all the things?!Feb 14, 2023Feb 14, 2023
Stomach Pain, Rash, Sinusitis: The Salicylate Sensitivity LinkAre you experiencing unexplained stomach pain, rash, or sinusitis? Annoying right?! Especially when you’re not getting any real answers…Jan 31, 2023Jan 31, 2023
When I Realised I Was (Still) Scared To Mother, Everything ChangedI’m writing this article at the end of Dec (probably won’t be published until end Jan), after an extraordinary year of personal growth for…Jan 24, 2023Jan 24, 2023
Do You Feel Worse After Exercise?How To Make The Mindset Shift To Movement That HealsJan 17, 2023Jan 17, 2023
When Exercise Is Doing More Harm Than GoodIt’s 2023! Have you made a New Year’s Resolution? It’s highly likely (according to research surveys) that one of those resolutions are…Jan 10, 2023Jan 10, 2023
What If Pain Is Your Friend? (Part 2) | My Heartburn StoryIn my previous blog — “What If Pain Is Your Friend? (Part 1)” [GERSON — INCLUDE BLOG LINK] — I talked about the way every cell in our body…Dec 27, 2022Dec 27, 2022
What If Pain Is Your Friend? (Part 1) | The 3 Threats To Our Safety/HomeostasisMost of our clients in our Ending Body Burnout Method will know I’ve had some pretty miraculous experiences with heartburn recently. How I…Dec 20, 2022Dec 20, 2022