Filipa BelletteThrush, Bacterial Vaginosis, Vulvar Pain: Get To Know Your Vaginal EcosystemThrush, bacterial vaginosis, vulvar pain, smelly discharge…You might not think that vaginal issues aren’t a sign of body burnout — but…4 min read·Feb 28, 2023----
Filipa BelletteBrain Fog, Candida, Sugar Cravings: The Root CauseYou might have seen that I recently finished writing the manuscript of my first functional medicine book — Mama Shine! The 4-step method to…6 min read·Feb 21, 2023----
Filipa BelletteAmbitious Woman? The Dangers of Being “Too Much” in Your Masculine EnergyAre you an ambitious woman building a biz or career, as well as juggling the kids, the household, the finances and all the things?!4 min read·Feb 14, 2023----
Filipa BelletteStomach Pain, Rash, Sinusitis: The Salicylate Sensitivity LinkAre you experiencing unexplained stomach pain, rash, or sinusitis? Annoying right?! Especially when you’re not getting any real answers…6 min read·Jan 31, 2023----
Filipa BelletteWhen I Realised I Was (Still) Scared To Mother, Everything ChangedI’m writing this article at the end of Dec (probably won’t be published until end Jan), after an extraordinary year of personal growth for…8 min read·Jan 24, 2023----
Filipa BelletteDo You Feel Worse After Exercise?How To Make The Mindset Shift To Movement That Heals6 min read·Jan 17, 2023----
Filipa BelletteWhen Exercise Is Doing More Harm Than GoodIt’s 2023! Have you made a New Year’s Resolution? It’s highly likely (according to research surveys) that one of those resolutions are…6 min read·Jan 10, 2023----
Filipa BelletteMy 5 Biggest Mistakes & Successes From 2022Happy new year to you!7 min read·Jan 3, 2023----
Filipa BelletteWhat If Pain Is Your Friend? (Part 2) | My Heartburn StoryIn my previous blog — “What If Pain Is Your Friend? (Part 1)” [GERSON — INCLUDE BLOG LINK] — I talked about the way every cell in our body…9 min read·Dec 27, 2022----
Filipa BelletteWhat If Pain Is Your Friend? (Part 1) | The 3 Threats To Our Safety/HomeostasisMost of our clients in our Ending Body Burnout Method will know I’ve had some pretty miraculous experiences with heartburn recently. How I…5 min read·Dec 20, 2022----