Filipa Bellette – Medium

Filipa Bellette

Filipa Bellette

Thrush, Bacterial Vaginosis, Vulvar Pain: Get To Know Your Vaginal Ecosystem

Thrush, bacterial vaginosis, vulvar pain, smelly discharge…You might not think that vaginal issues aren’t a sign of body burnout — but…

4 min readFeb 28, 2023

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Thrush, Bacterial Vaginosis, Vulvar Pain: Get To Know Your Vaginal Ecosystem

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Filipa Bellette

Brain Fog, Candida, Sugar Cravings: The Root Cause

You might have seen that I recently finished writing the manuscript of my first functional medicine book — Mama Shine! The 4-step method to…

6 min readFeb 21, 2023

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Brain Fog, Candida, Sugar Cravings: The Root Cause

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Filipa Bellette

Ambitious Woman? The Dangers of Being “Too Much” in Your Masculine Energy

Are you an ambitious woman building a biz or career, as well as juggling the kids, the household, the finances and all the things?!

4 min readFeb 14, 2023

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Ambitious Woman? The Dangers of Being “Too Much” in Your Masculine Energy

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Filipa Bellette

Stomach Pain, Rash, Sinusitis: The Salicylate Sensitivity Link

Are you experiencing unexplained stomach pain, rash, or sinusitis? Annoying right?! Especially when you’re not getting any real answers…

6 min readJan 31, 2023

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Stomach Pain, Rash, Sinusitis: The Salicylate Sensitivity Link

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Filipa Bellette

When I Realised I Was (Still) Scared To Mother, Everything Changed

I’m writing this article at the end of Dec (probably won’t be published until end Jan), after an extraordinary year of personal growth for…

8 min readJan 24, 2023

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When I Realised I Was (Still) Scared To Mother, Everything Changed

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Filipa Bellette

Do You Feel Worse After Exercise?

How To Make The Mindset Shift To Movement That Heals

6 min readJan 17, 2023

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Do You Feel Worse After Exercise?

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Filipa Bellette

When Exercise Is Doing More Harm Than Good

It’s 2023! Have you made a New Year’s Resolution? It’s highly likely (according to research surveys) that one of those resolutions are…

6 min readJan 10, 2023

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When Exercise Is Doing More Harm Than Good

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Filipa Bellette

My 5 Biggest Mistakes & Successes From 2022

Happy new year to you!

7 min readJan 3, 2023

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My 5 Biggest Mistakes & Successes From 2022

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Filipa Bellette

What If Pain Is Your Friend? (Part 2) | My Heartburn Story

In my previous blog — “What If Pain Is Your Friend? (Part 1)” [GERSON — INCLUDE BLOG LINK] — I talked about the way every cell in our body…

9 min readDec 27, 2022

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What If Pain Is Your Friend? (Part 2) | My Heartburn Story

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Filipa Bellette

What If Pain Is Your Friend? (Part 1) | The 3 Threats To Our Safety/Homeostasis

Most of our clients in our Ending Body Burnout Method will know I’ve had some pretty miraculous experiences with heartburn recently. How I…

5 min readDec 20, 2022

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What If Pain Is Your Friend? (Part 1) | The 3 Threats To Our Safety/Homeostasis

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Filipa Bellette

Filipa Bellette

Filipa is co-founder of Chris & Filly Functional Medicine, best-known for creating healthy, productive & connected entrepreneurial Power Parents

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